Wellness Coaching

Space for your WellBeing

About


Welcome to the Space for your WellBeing.

Our intention & Practice:
Through the practice of Zen Coaching we open a space for you to relax and to connect to the inner wisdom that is the source of your wellbeing.

About Zen Coaching:
A one-to-one experience that is based on two key questions:

- 'What is happening now?'
- 'What do you long for?'

These guiding questions allow you to explore the present moment and access inner resources such as peace, trust, strength, joy & truth.

From these natural & powerful states you gain the clarity to see what it is you truly long for in life, and how you're going to get there!

About

Events


  • £8.00
  • 04/08/2019 03:00 PM
  • Mansfield Road, Nottingham, UK

Tune into the power of inner listening and find the coach within. Learn how to support yourself and others to come into a space of peace, trust and strength and connect to the self-belief and inner wisdom that lives in all of us. Workshop based around guided meditations & self-inquiry. Complete beginners welcome.

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  • £0.00
  • 06/07/2019 03:00 PM - 13/07/2019 03:00 PM
  • Molkom, Sweden

Join us in the Empathy Tent for a 30 minute free coaching session throughout the festival.

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  • £5
  • 26/06/2019 07:30 PM
  • Nottingham, UK

Join us for an introductory exploration of Zen Coaching. Find out what the 'zen' in Zen Coaching means and begin the process of meeting your inner spaciousness and wisdom.

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  • 22/09/2018 03:00 PM
  • Molkom, Sweden

Join us on European Day of Sustainability for an introductory exploration of Zen Coaching. Including guided inquiry and dance.

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Services


Single Session

A 60 minute session to explore what is alive in you in the present moment, and relax into your WellBeing.

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Series of 5

Give yourself the gift of a Series of 5 to dive deeper into your experience & give more space to your journey.

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Team


Hannah Austin

Founder, The Wellbeing Space

Testimonials


Contact


  • Nottingham, England, United Kingdom