YOU ARE THE SPACE

Coaching, Mentoring, Workshops & Events

Zen Coaching


About

This is the primary method for connecting to the SPACE within.

It is melding of zen principles of mindfulness, that bring us into the now, non-violent and compassionate communication with ourselves, and an understanding that all the wisdom you'll ever need is held within.

Strictly no advice, analysis or diagnosis given in a Zen Coaching session!

Instead it is a one-to-one experience that is based on two key questions:

- 'What is happening now?'
- 'What do you long for?'

These guiding questions allow you to explore the present moment and access inner resources such as peace, trust, strength, joy & truth.

From these natural & powerful states you gain the clarity to see what it is you truly long for in life, and how you're going to get there!


https://zen-coaching.com/
Zen Coaching

Coaching & mentoring


Discovery Session

45 mins dedicated to exploration of your current well-being space for absolutely FREE.

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Single Session

A 60 minute session to explore what is alive in you in the present moment, and relax into your WellBeing.

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Series of 5

Give yourself the gift of a Series of 5 to dive deeper into your experience & give more space to your journey.

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3 Month Mentoring

Step on the path to something new with a 1 to 1 mentoring program tailored to your specific aspirations.

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The Listening Space


About

The Listening Space is a series of workshops and events that work on creating deep connection with yourself and others.

Workshops and events take many different forms and include guided meditations, self-inquiry, music, dance & movement, walks out in nature and a variety of activities that promote access to the space within, with others and the world around us.

Listening SPACE events are built around the five S.P.A.C.E principles, which are simple mindfulness practices designed to make connection practical and fun.

The Listening Space

Workshops & Events


  • £0.00
  • 20/10/2019 02:00 PM - 20/10/2019 04:00 PM
  • Sherwood Forest, Nottinghamshire

It’s time to harvest this year’s growth, examine what will be cherished and preserved and what can be respectfully let go. Join us for a walk in the woods at Sherwood Forest for a guided walking meditation, active listening activities and self inquiry.

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  • £15.00
  • 21/09/2019 03:00 PM
  • Mansfield Road, Nottingham NG5 2DP, UK

Want better relationships with your clients, friends, family and even your pets?! Join this fun, playful and gentle communication workshop, and learn, practice and apply the five S.P.A.C.E steps that invite quality listening and deeper connections into your life.

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  • 10/09/2019 11:00 AM
  • High Pavement, Nottingham NG1 1HN, UK

A gathering of over 1500 creatives, entrepreneurs, start-ups and freelancers coming together to exhibit, network and showcase services and products. FREE to attend!

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  • £8.00
  • 04/08/2019 03:00 PM
  • Mansfield Road, Nottingham, UK

Tune into the power of inner listening and find the coach within. Learn how to support yourself and others to come into a space of peace, trust and strength and connect to the self-belief and inner wisdom that lives in all of us. Workshop based around guided meditations & self-inquiry. Complete beginners welcome.

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  • £0.00
  • 06/07/2019 03:00 PM - 13/07/2019 03:00 PM
  • Molkom, Sweden

Join us in the Empathy Tent for a 30 minute free coaching session throughout the festival.

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  • £5
  • 26/06/2019 07:30 PM
  • Nottingham, UK

Join us for an introductory exploration of Zen Coaching. Find out what the 'zen' in Zen Coaching means and begin the process of meeting your inner spaciousness and wisdom.

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  • 22/09/2018 03:00 PM
  • Molkom, Sweden

Join us on European Day of Sustainability for an introductory exploration of Zen Coaching. Including guided inquiry and dance.

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Team


Hannah Austin

Founder, The WellBeing Space

Testimonials


Contact


  • Nottingham, England, United Kingdom