The Space Within

Zen Coaching

This is the primary method for connecting to the SPACE within.

It is melding of zen principles of mindfulness, that bring us into the now, non-violent and compassionate communication with ourselves, and an understanding that all the wisdom you'll ever need is held within.

Strictly no advice, analysis or diagnosis given in a Zen Coaching session!

Instead it is a one-to-one experience that is based on two key questions:

- 'What is happening now?'
- 'What do you long for?'

These guiding questions allow you to explore the present moment and access inner resources such as peace, trust, strength, joy & truth.

From these natural & powerful states you gain the clarity to see what it is you truly long for in life, and how you're going to get there!
The Space Within